+353 87 418 9832 | grainne@mymovecounselling.ie | Available Nationwide
Counselling
Children and teenagers experience emotional challenges differently from adults. At MyMove Together, counselling is adapted to the developmental stage, emotional capacity, and individual needs. Support helps young people make sense of feelings, behaviour, and relationships that may feel confusing or overwhelming. Sessions are structured while remaining flexible and age-appropriate. Emotional safety and trust are prioritised at every stage. The work supports resilience rather than quick fixes.
Emotional Regulation and Expression
Young people often struggle to express emotions clearly. Counselling supports development of emotional language and awareness. Sessions help children and teenagers understand what they are feeling and why. This reduces internal pressure and behavioural distress.

Relationships, School, and Social Pressure
Relationships with peers, family, and school environments play a central role in wellbeing. Counselling explores how social pressure, conflict, or exclusion affect emotional stability. Support helps young people build confidence and communication skills. The focus remains practical and grounded.

Working with Parents and Boundaries
Parental involvement is considered carefully and ethically. Counselling maintains clear boundaries around confidentiality while supporting appropriate communication. Parents are offered guidance that supports the young person’s well-being. This balance protects trust and safety.


